In - Person Comprehensive Pilates Teacher Training Program

Transform Your Practice and Teaching with Our In-Depth, Hands-On Training

BECOME A CERTIFIED PILATES INSTRUCTOR IN SACRAMENTO, CA

A comprehensive, in-person Pilates Teacher Certification Program that will help you transform into a skilled and confident Pilates teacher.

This program offers a deep dive into the world of Pilates, functional movement, biomechanics, and anatomy. It’s for anyone who can commit to monthly in-person weekend sessions for 6 months.

Who is this for ?

Current students

Dive deeper into your own practice and prepare to teach Pilates at Humani or anywhere in the world.

Fitness trainers

Add a powerful new skill to your toolkit to help more people.

Pilates enthusiasts

Anyone who loves Pilates and wants to understand the Pilates system through a functional and mindful movement perspective.

Program Prerequisites

Complete at least 20 Pilates equipment classes at Humani before the first teacher training weekend.

Maintain a weekly Pilates practice at Humani (or another Pilates studio) at least once a week throughout the duration of the program.

What’s Included

120 + Hours of Studio Instruction

Direct in-person instruction with Maria, a Principal Teacher and Humani™️ Program Founder.

Studio Access

Free access to the studio for practice during approved times for 8 months.

Comprehensive Resources

All downloadable and printable course materials, including: cueing + teaching resources, and lecture notes.

24 Month Online Member Portal Access

24 hour access to the online member portal with videos, lecture notes, cueing and teaching notes, downloadable worksheets, and homework PDFs. Option to extend access and receive lifetime program updates.

Discounted Classes

10% off Humani classes for 6 months.

Observation Hours

Up to 5 hours of dedicated Pilates observation time at Humani.

  • Learn all beginner to advanced Pilates exercises on the Mat, Reformer, Chair, Cadillac, Barrels and Props.

  • Explore the anatomy of the core and the inner unit and understand their impact on the entire Pilates repertoire.

  • Learn to address mobility issues, alignment challenges, and common spinal conditions. Learn Pilates foundational principles, biomechanics, and key alignment indicators to confidently help guide students through Pilates exercises on all equipment.

  • Enhance students’ body awareness by understanding the role of fascia and the nervous system.

  • Understand how muscles and joints work, address common issues, and learn Pilates-based strategies for healthier and pain-free movement.

  • Master the art of cueing to maximize the impact of your sessions.

  • Learn how to observe and make timely, important adjustments during sessions.

  • Develop the skills to confidently lead group classes and private sessions for all body types.

Program Modules

Testing & Certification

Course Completion Certificate: Awarded to all who complete the program and course requirements.

Certification Exam: Graduates have 12 months after the program ends to complete the practical certification exam and receive the official Humani™️ Pilates Comprehensive Teacher Training Certification.

NPCP Approved: This program is NPCP approved, allowing you to obtain your National Pilates Comprehensive Certificate (NPCP) after you complete the Humani Certification Exam.

Activity Hours
Live Trainings 120
Course Study 100 (over the course of 12 months)
Personal Practice 130
Teaching and Observation 90
Teaching Under Supervision 10
Testing 5
Total 450+

2025 Schedule

Weekend Sessions

Each weekend includes 2 sessions: one on Saturday and one on Sunday at designated times below. Depending on the number of participants, slight schedule changes are possible.

Enrollment Options

EARLY ENROLLMENT

Largest discount, secure your spot

August 1st - August 15th

REGULAR ENROLLMENT

Regular Enrollment

August 15th - August 31st

PRICING SCHEDULE

The Fall 2025 Pricing/Schedule will be announced late Summer 2025. Go here to be added to the interest list, or sign up for our e-mail list below.

INCLUDES

6 months of in-person instruction and all course materials

Lifetime access to the course materials

In-person live training and continued support

8 months of free studio access for personal practice

10% off all Humani classes during the program

Note: training is limited and spots are not guaranteed until paid. All sales are final. No refunds. 

SCHEDULE BELOW

The dates for the 2025-2026 cohort are below. The times are approximate, as they will slightly vary based on the number of participants and will set during program enrollment.

FOCUS AREA DATE TIME (APPX)
Foundational Principles + Mat 1 Oct 11th - 12th 9:00 am - 4:00 pm
Mat 2 + Class Building Oct 25th - 26th 9:00 am - 4:00 pm
Muscles/Joints + Reformer 1 Nov 8th 9:00 am - 4:00 pm
Nov 9th Noon - 5:00 pm
Mindful Movement + Reformer 2 Dec 13th 9:00 am - 4:00 pm
Dec 14th Noon - 5:00 pm
Chair 1 + 2 Jan 10th - 11th 9:00 am - 4:00 pm
Barrels + Posture/Alignment Feb 14th - 15th 9:00 am - 4:00 pm
Cadillac 1 + 2 March 14th - 15th 9:00 am - 4:00 pm
Final Test TBD Noon - 5:00 pm

Note:

*If you are not able to make a weekend due to an emergency or a conflict, there is no  way to “make up” the entire session. Your schedule is at your discretion. In the event you have to miss a session, we recommend reviewing all course materials in your course portal and getting together with others in your cohort to discuss what you missed. You are also welcome to schedule a private session with the Principal Teacher if you would like individual tutoring at a separate private session rate.

Program Info Night

The program Q+A night will take place at Humani Pilates on Friday, August 1st, 2025 at 5:00 pm. If you are interested attending this information session, sign up for the email list here.

Join us for an immersive, hands-on experience that will transform your practice and take you from student to teacher.

Start your journey to becoming a certified Pilates instructor today. Get all program updates by signing up on our email list below.